Solution Hypnosis

Stephen Holt

Social Media Obsession

Overcome problems and achieve your goals with hypnosis

Call Stephen

07735 532082

Is Social Media Becoming a Problem For You?

Do you have check your social media accounts as soon as you wake ?
While having a conversation do you have to keep looking at your accounts ?
Does not having access to your smart phone or tablet, cause you anxiety ?
Are you constantly craving attention and likes?
Do you frequently post pictures of yourself ?

Are you ready to change?

Social media is designed to be habit forming and research has shown that this is enforced by constant 'Likes' and 'Retweets'.

Digital technology is part of the modern way of life, so for most people they don't want to be removed from it totally, but they do want to control it, rather than being controlled by it.

Acknowledge The Problem

The first thing that you have to do is acknowledge that you have a problem and that you want to do something about it.

Social Media Obsession Help at Solution Hypnosis

Acceptance

Accept that you can change and with help you can control your obsession with social media.

Act Now

Take action now. Start by taking note of your daily use of social media and how you would like to change it.

Hypnotherapy To Control Obsession With Social Media

Hypnosis Help For Social Media Obsession

Gain Control at Solution Hypnosis

Unconsciously altering the routine that has been controlling you
Teaching you self-hypnosis so you can enjoy the benefits of relaxation
Building motivation to become involved in more positive hobbies and activities
Become involved in on real social activities, rather than virtual ones
Create a healthier relationship with digital media
Establish what the appropriate time is for you to use digital devices

Solution Hypnosis to change the areas where digital technology is having a negative effect on your life.

Let me help you to find a healthier balance with hypnotherapy. Please complete the contact form below, or give me a call.

Call Stephen

07735 532082

Solution Hypnosis, Robroyston, Glasgow

Solution Hypnosis

​Stephen Holt

Social Media Obsession

Stephen Holt