Solution Hypnosis Hypnotherapy

Solution Hypnosis

Stephen Holt

Solution Hypnosis Hypnotherapy

Social Media Obsession

​Overcome problems and achieve your goals with hypnosis

​Call Stephen

​Is Social Media Becoming a Problem For You?

  • Do you have check your social media accounts as soon as you wake ?
  • While having a conversation do you have to keep looking at your accounts ?
  • Does not having access to your smart phone or tablet, cause you anxiety ?
  • Are you constantly craving attention and likes?
  • Do you frequently post pictures of yourself ?
Social Media Obsession

​Are you ready to change?

Social media is designed to be habit forming and research has shown that this is enforced by constant 'Likes' and 'Retweets'.

Digital technology is part of the modern way of life, so for most people they don't want to be removed from it totally, but they do want to control it, rather than being controlled by it.​

Social Media Obsession Hypnosis Help

Acknowledge The Problem

The first thing that you have to do is acknowledge that you have a problem and that you want to do something about it.

Social Media Obsession Help at Solution Hypnosis


​​​​Accept that you can change and with help you can control your obsession with social media.

Social Media Obsession Help at Solution Hypnosis

Act Now

Take action now. Start by taking note of your daily use of social media and how you would like to change it. 

Hypnotherapy To Control Obsession With Social Media

Hypnosis Help For Social Media Obsession

​Gain Control at Solution Hypnosis

  • ​Unconsciously altering the routine that has been controlling you
  • ​Teaching you self-hypnosis so you can enjoy the benefits of relaxation
  • ​Building motivation to become involved in more positive hobbies and activities
  • Become involved in on real social activities, rather than virtual ones
  • Create a healthier relationship with digital media
  • ​Establish what the appropriate time is for you to use digital devices

Solution Hypnosis to change the areas where digital technology is having a negative effect on your life. 

Stephen Holt Hypnotherapy in Glasgow

Let me help you to find a healthier balance with hypnotherapy. Please complete the contact form below, or give me a call.

​Call Stephen

​Solution Hypnosis, Robroyston, Glasgow

Site Index

Results may vary person to person

British Society of Clinical Hypnosis
Solution Hypnosis on FaceBook